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The Wilson Climbing Wall will resume regular, Fall Hours beginning Monday, December 4. View more details here.

Learn to Lift

Learn to Lift is a hands-on, instructional program that orient Duke Students in strength training. During each session our personal trainers will introduce the participants to a different exercises. Various progressions and safety tips will be provided to help you improve your form.


Health/Wellness, Athletics/Intramurals/Recreation, Workshop/Short Course