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Due to the winter weather, our recreation facilities will close tonight at 8pm. We will reopen tomorrow 1/23 at normal hours. Click here for details.

Learn to Lift

Learn to Lift is a hands-on, instructional program that orient Duke Students in strength training. During each session our personal trainers will introduce the participants to a different exercises. Various progressions and safety tips will be provided to help you improve your form.

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Athletics/Intramurals/Recreation, Workshop/Short Course