News

This blog feature is a write-up from Sheri Branson, Full Time Instructor in the Health, Wellness & Physical Education academic department.

Is there anything better than eating a fresh picked, sun-ripened tomato?

Tomatoes are an amazing gift of the Mayans to the whole world.  This humble vegetable from Central America is really a fruit!  Tomatoes are among the healthiest fruits and vegetables we can eat.

Rec & PE Blog

This blog feature is a write-up from Sheri Branson, Full Time Instructor in the Health, Wellness & Physical Education academic department.

Women can make several nutrition and lifestyle choices each to decrease their chances of breast cancer:

Rec & PE Blog

This blog feature is a write-up from Sheri Branson, Full Time Instructor in the Health, Wellness & Physical Education academic department.

Rec & PE Blog

This blog feature is a write-up from Sheri Branson, Full Time Instructor in the Health, Wellness & Physical Education academic department.

Rec & PE Blog

The following Rec & P.E. Spotlight was contributed by Chris Hendricks, Assistant Director of Outdoor Adventures.

Rec & PE Blog

In honor of Duke’s Wellness Day, the instructors in Health, Wellness and Physical Education (HWPE) took some time to reflect on the topic of wellness and how they incorporate this into their lives. Here are some of the ways they practice wellness and self-care:

Rec & PE Blog

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