Due to the Duke vs UNC Men’s Basketball game on Wednesday, February 20, 2019, K-Ville will be closed.
All access to the Wilson Center will be rerouted through Card Gym.
Members parking in Blue Zone lots 1, 3, 5, 7 and 9 should follow the sidewalks closest
to the Wallace Wade Football Stadium to access the Card Gym entrance. Go Duke!
Work Smart, Play Well
Small Group Programs
Small Group Programs
What We Offer
Learn to Lift Workshops
Need help in the weight room? Our Learn to Lift Workshops will teach you how to use the weight room safely and efficiently.
Girl Power: The Original
Calling all ladies! This motivating class is for women who want to learn proper lifts and progressions in the weight room while increasing their confidence!
Fit Box
Our Fit Box classes are upbeat exciting hour long classes teaching you proper form on all punches then putting them together in fun combos for a great workout!
Girl Power: No Limits
Physical, emotional, spiritual, financial, and environmental wellness are some of the themes that will be covered during the Girl Power: No Limits experience. Food is provided. Participation is free!
TRX Training
TRX is a suspension system that will develop strength and flexibility while challenging your core. And it’s fun!