Group Fitness Classes

Group Fitness Classes

Group fitness classes include cardio, strength, flexibility and stress management modalities. Classes are available at both Wilson and Brodie Recreation centers. All classes are free for Recreation Center members.
Give us feedback on your Group Fitness experience!

Class Schedule

6:00 am	Cycling	Wilson Recreation Center
11:30 am	Barre Blast	Wilson Recreation Center	110/A
12:00 pm	Hatha Yoga	Wilson Recreation Center	125/B
12:00 pm	Muscle Pump Express	Brodie Recreation Center
4:30 pm	Rhythm H.I.I.T.	Wilson Recreation Center	110/A
4:45 pm	Cycling	Wilson Recreation Center
5:15 pm	BollyX	Wilson Recreation Center	125/B
5:30 pm	Yoga/Pilates	Brodie Recreation Center
5:45 pm	Cycling	Wilson Recreation Center
6:00 pm	HIIT		Edens Quad Fitness Room
6:15 pm	Muscle Pump	Wilson Recreation Center	110/A
6:30 pm	Zumba	Brodie Recreation Center
7:00 pm	Pilates Burn		Edens Quad Fitness Room
7:15 pm	Power Yoga	Wilson Recreation Center	110/A

Duke Group Fitness offers a variety of free classes students and faculty/staff members of our Recreation Centers. With over 60 classes offered per week during the Fall and Spring semesters, and a slightly reduced schedule in the summer there is something for everyone! Multiple formats are available including dance, yoga and H.I.I.T classes.

All Group Fitness classes include modifications for all fitness levels to ensure that each participant has the ability to set and meet their individual fitness goals.

Classes are available at both Wilson and Brodie Recreation centers.

If you prefer group classes, but would appreciate more personalized attention from your instructor, Duke Personal Training offers Boot Camps throughout the year. Visit the Specialty Classes and Events page for more details.

Do you want a private group fitness class for your student group?