Recreation & Physical Education facilities will run on normal hours Friday, February 21. 6:00am XTrain is canceled but all other Group Fitness classes will run on their usual schedule.
Work Smart, Play Well
Group Fitness Classes
Group Fitness Classes
Group fitness classes include cardio, strength, flexibility and stress management modalities. Classes are available at both Wilson and Brodie Recreation centers.
Class Registration and MyRec
All Group Fitness classes are FREE for Recreation & Physical Education members. Due to limited space, pre-registration is required for any indoor cycling, TRX, or Barre classes. Participants can register online starting at 90 minutes minutes prior to the start of class through their account on MyRec.
Participants must check in with the instructor before class. Check in will close 5 minutes before class start time. If spaces are remaining after the check in window has expired. the standby/waitlist will be activated. Please arrive within the check in window or you may lose your spot in class.
More information about MyRec and instructions on how to create a profile can be found on our MyRec webpage.
Class Schedule
|
12:00 pm |
Pilates Burn |
|
125/B |
|
|
12:30 pm |
Express Cycle |
|
Cycle Studio (015) |
|
|
4:00 pm |
Cycling |
|
Cycle Studio (015) |
|
|
4:30 pm |
Zumba |
|
125/B |
|
|
5:30 pm |
Cycling |
|
Cycle Studio (015) |
|
|
5:30 pm |
Kickboxing |
|
125/B |
|
|
5:30 pm |
HIIT Express |
|
110/A |
|
|
6:00 pm |
Power Yoga |
|
149 |
Duke Group Fitness offers a variety of free classes students and faculty/staff members of our Recreation Centers. With over 60 classes offered per week during the Fall and Spring semesters, and a slightly reduced schedule in the summer there is something for everyone! Multiple formats are available including dance, yoga and H.I.I.T classes.
All Group Fitness classes include modifications for all fitness levels to ensure that each participant has the ability to set and meet their individual fitness goals.
Classes are available at both Wilson and Brodie Recreation centers.
If you prefer group classes, but would appreciate more personalized attention from your instructor, Duke Personal Training offers Boot Camps throughout the year. Visit the Specialty Classes and Events page for more details.
Do you want a private group fitness class for your student group?