Yoga/Pilates

Monday
6:00 pm to 6:55 pm
1/16/2017
5/01/2017
Edens Quad Fitness Room
Instructor: 
Elise

Upcoming Sessions

Monday, April 3
6:00 pm to 6:55 pm
Monday, April 10
6:00 pm to 6:55 pm
Monday, April 17
6:00 pm to 6:55 pm
Monday, April 24
6:00 pm to 6:55 pm
Monday, May 1
6:00 pm to 6:55 pm

What to expect

Hatha yoga that incorporates Pilates abdominal, back, and hip exercises for additional core strength and endurance (55 minutes).