XTrain

Saturday
9:30 am to 10:15 am
1/12/2019
4/28/2019
Functional Training Room

Upcoming Sessions

Saturday, January 19
9:30 am to 10:15 am
Sunday, January 20
9:30 am to 10:15 am
Saturday, January 26
9:30 am to 10:15 am
Sunday, January 27
9:30 am to 10:15 am
Saturday, February 2
9:30 am to 10:15 am
Sunday, February 3
9:30 am to 10:15 am

What to expect

Cross training using our new Functional Training Room. Participants will alternate cycle cardio with upper body power movements using battle ropes, medicine balls, and sandbells (Classes are 45 minutes, limited to 16 participants).

A wristband is required for entry to all Xtrain classes. Wristbands will be available at the front desk 30 minutes prior to each class; one wristband per participant.