Power Yoga

Monday
6:15 pm to 7:10 pm
7/10/2017
8/07/2017
125/B
Instructor: 
Nikki

Upcoming Sessions

Monday, July 24
6:15 pm to 7:10 pm
Monday, July 31
6:15 pm to 7:10 pm
Monday, August 7
6:15 pm to 7:10 pm

What to expect

Emphasizes movement and stretching while synchronizing breathing to transition from one pose to the next. In power yoga the emphasis is more on strength.