Power Yoga

Monday
7:00 pm to 7:55 pm
1/15/2018
5/01/2018
125/B
Instructor: 
Elise

Upcoming Sessions

Monday, February 26
7:00 pm to 7:55 pm
Tuesday, February 27
7:00 pm to 7:55 pm
Monday, March 5
7:00 pm to 7:55 pm
Tuesday, March 6
7:00 pm to 7:55 pm
Monday, March 12
7:00 pm to 7:55 pm
Tuesday, March 13
7:00 pm to 7:55 pm

What to expect

Emphasizes movement and stretching while synchronizing breathing to transition from one pose to the next. Focus is on strength.