Power Yoga

Wednesday
7:00 pm to 7:55 pm
8/30/2017
12/13/2017
125/B
Instructor: 
Elise

Upcoming Sessions

Wednesday, November 29
7:00 pm to 7:55 pm
Wednesday, December 6
7:00 pm to 7:55 pm
Wednesday, December 13
7:00 pm to 7:55 pm

What to expect

Emphasizes movement and stretching while synchronizing breathing to transition from one pose to the next. Focus is on strength.