Muscle Pump Express

Thursday
12:00 pm to 12:45 pm
1/10/2019
5/02/2019

Upcoming Sessions

Thursday, February 21
12:00 pm to 12:45 pm
Tuesday, February 26
12:00 pm to 12:45 pm
Thursday, February 28
12:00 pm to 12:45 pm
Tuesday, March 5
12:00 pm to 12:45 pm
Thursday, March 7
12:00 pm to 12:45 pm
Tuesday, March 12
12:00 pm to 12:45 pm

What to expect

A strength endurance workout that may use weights, bands, tubing, step, and stability ball for a total body workout (45 min)