Muscle Pump Express

Wednesday
12:00 pm to 12:45 pm
8/30/2017
12/13/2017
Instructor: 
Leigh Ann

Upcoming Sessions

Wednesday, November 29
12:00 pm to 12:45 pm
Wednesday, December 6
12:00 pm to 12:45 pm
Wednesday, December 13
12:00 pm to 12:45 pm

What to expect

A strength endurance workout that may use weights, bands, tubing, step, and stability ball for a total body workout (45 min)