Muscle Pump

Wednesday
5:00 pm to 5:50 pm
8/29/2018
12/12/2018
125/B

Upcoming Sessions

Wednesday, September 26
5:00 pm to 5:50 pm
Wednesday, October 3
5:00 pm to 5:50 pm
Wednesday, October 10
5:00 pm to 5:50 pm
Wednesday, October 17
5:00 pm to 5:50 pm
Wednesday, October 24
5:00 pm to 5:50 pm
Wednesday, October 31
5:00 pm to 5:50 pm

What to expect

A strength endurance workout that may use weights, bands, tubing, step, and stability ball for a total body workout (50 minutes).