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HIIT
HIIT
Saturday
11:00 am
to
11:50 am
1/12/2019
4/27/2019
Wilson Recreation Center
125/B
Upcoming Sessions
Saturday, January 19
11:00 am
to
11:50 am
Saturday, January 26
11:00 am
to
11:50 am
Saturday, February 2
11:00 am
to
11:50 am
Saturday, February 9
11:00 am
to
11:50 am
Saturday, February 16
11:00 am
to
11:50 am
Saturday, February 23
11:00 am
to
11:50 am
What to expect
Intervals of work and active recovery using body weight and resistance equipment (45 mins.)
