HIIT

Saturday
11:00 am to 11:50 am
1/12/2019
4/27/2019
125/B

Upcoming Sessions

Saturday, January 19
11:00 am to 11:50 am
Saturday, January 26
11:00 am to 11:50 am
Saturday, February 2
11:00 am to 11:50 am
Saturday, February 9
11:00 am to 11:50 am
Saturday, February 16
11:00 am to 11:50 am
Saturday, February 23
11:00 am to 11:50 am

What to expect

Intervals of work and active recovery using body weight and resistance equipment (45 mins.)