Our classic 45 minute ride of hills, flats, sprints, and intervals. This class is designed to improve your strength and endurance. Class is limited to 22 participants. Please see our wristband policy for more information. This class is 45 minutes.
Group Cycling Policies:
- A wristband is required for entry to all cycle classes. Wristbands will be available at the front desk 30 minutes prior to each class; one wristband per participant.
- Please respect other users’ workout and do not use your cell phone or any other electronic device during class.
- If attending your first cycle class please have the instructor help you with the bike set-up.
- A towel and full water bottle are highly recommended!
- Schwinn exercise bikes are for use during supervised fitness classes only.