Women's Power Hour

Wednesday
8:00 pm to 9:00 pm
2/07/2018

Registration

Free & Drop-in!

What to expect

These weekly get-togethers are designed to create a fun and supportive environment and community of strong, passionate women climbers at Duke. Each week is facilitated by Outdoor Adventure’s own inspiring woman staff and sessions will focus on different skills, techniques, and workouts. *Starting January 17.

Specialty Workshops:

  • A Climber's Workout: Integrating TRX and Weight Training – Thursday, February 22/ 8-9pm
  • Taking Care of Your Body – Wednesday, March 21 / 8-9pm
  • Outdoor Cross Training – Thursday, April 12 / 8-9pm

​Other Dates:

  • January 25, 31
  • February 7, 15, 28
  • March 8, 29
  • April 4, 18