Girl Power: No Limits

Monday
6:00 pm to 7:30 pm
9/18/2017
12/04/2017

Registration

Fee: Free

Upcoming Sessions

Monday, October 23
6:00 pm to 7:30 pm
Monday, November 13
6:00 pm to 7:30 pm
Monday, December 4
6:00 pm to 7:30 pm

What to expect

Duke female students are invited to participate in monthly discussions and activities revolving around different areas of wellness. Physical, emotional, spiritual, financial, and environmental wellness are some of the themes that will be covered during this experience. Food is provided. Participation is free! Contact Leigh Ann for more information: leigh.garstecki@duke.edu

Upcoming Session:
Monday, September 18th from 6:30-8:00 pm
Wilson Recreation Center

Event Talk: Exercising for YOU: An interactive discussion about what to do, how to do it, and why to do it! Make it about YOU!

Join us in talking about what form of physical activities you should do. Exercise is personal and doing what everyone else does is the easy route, but are you doing what’s best for you? Are you doing what you enjoy? Let’s figure it out together.

Based on this talk we will set up 2 free workout sessions to practice what we’ve found!

Snacks provided!

*Please RSVP to Leigh Ann at leigh.garstecki@duke.edu by 10am Monday, September 18th