FACILITY UPDATE: Wilson Recreation Center will be closed on Sunday and will open on Monday from 12pm-7pm. Brodie Recreation Center and both aquatics facilities will be closed Sunday and Monday. All Group Fitness classes are canceled through Tuesday.
A 4-week small group training class designed to empower women with strength and confidence. Learn how to deadlift, squat, use TRX, and so much more. The small group atmosphere means you will get individualized instruction while feeling the support of a team.
Mondays and Wednesdays from 7:30am-8:30am
Session 2 - October 22nd through November 14th