Girl Power

Monday
7:30 am to 8:30 am
9/17/2018
10/03/2018
Weight Room

Registration

You MUST pre-register for all classes by contacting The Duke Fitness Team. Prepayment with flex, check or credit card is required.
Fee: $80 | Students & Members

 

Upcoming Sessions

Monday, September 24
7:30 am to 8:30 am
Wednesday, September 26
7:30 am to 8:30 am
Monday, October 1
7:30 am to 8:30 am
Wednesday, October 3
7:30 am to 8:30 am

What to expect

A 4-week small group training class designed to empower women with strength and confidence. Learn how to deadlift, squat, use TRX, and so much more. The small group atmosphere means you will get individualized instruction while feeling the support of a team. 

Mondays and Wedensdays from 7:30am-8:30am

Session 1 - September 10th through October 3rd
Session 2 - October 22nd through November 14th