Reservation requests will not be confirmed Thursday, June 29 - Sunday, July 9.
Wilson Center will be closed for renovations August 12-20, 2017.
This motivating class is for women who want to learn proper lifts and progressions in the weight room while increasing their confidence! Learn how to deadlift, squat, clean, and so much more. The small group atmosphere means you will get individualized instruction while feeling the support of a team throughout the 4 week program.