Find Your Fit

Stay Active

One of the best ways to stay physically active is to make it a life-long habit. Set yourself up to succeed right from the start by seeking to make exercise a regular part of your day. Come visit us at Wilson or Brodie Recreation Centers or participate in one of our many programs to get moving!

Workout with Friends

Grab a friend, or two, and get together with one of our trainers for some fun workouts with our TRX bands! These workouts will challenge your core, build strength and flexibility throughout your body and can complement any training program.

Maintain a Healthy Lifestyle

Adopting a regular exercise routine is vital to maintaining the health of your muscles, bones and bodily organs. The merits of exercise include a variety of health benefits ranging from weight loss and improved sleep to the prevention and management of chronic health conditions. Individuals looking to access the multiple benefits of exercise can break down their workouts into three categories: aerobic exercises, strength training exercises and flexibility training.

What's Happening Today

Today's Hours

Wilson Recreation Center
5:30am - 10:00pm
Brodie Recreation Center
7:00am - 10:00pm
Brodie Aquatics Center
Closed
Indoor Climbing Wall
5:00pm - 8:00pm
Card Gym
5:30am - 10:00pm
Central Campus Outdoor Pool
Closed
Taishoff Aquatics Pavilion
11:30am - 1:30pm
5:00pm - 9:30pm

Twitter Feed

Registration Deadlines

Registration open

Courses and Workshops

5:00 pm

The American Red Cross Learn-to-Swim Program provides instruction to help swimmers of all ages and abilities develop their swimming and water safety skills.

5:45 pm

The American Red Cross Learn-to-Swim Program provides instruction to help swimmers of all ages and abilities develop their swimming and water safety skills.

11:00 am

The American Red Cross Learn-to-Swim Program provides instruction to help swimmers of all ages and abilities develop their swimming and water safety skills.