Find Your Fit

Improve Quality of Life

Exercise is like spinach – everybody knows it’s good for you; yet many people still avoid it, forgoing its potential health benefits. Studies show that exercise improves quality of life in all areas – agility, energy, overall health, mental health, emotional well-being and functioning in social situations.

Relieve Stress

You know that exercise does your body good, but you're too busy and stressed to fit it into your routine. Hold on a second — there's good news when it comes to exercise and stress. Virtually any form of exercise, from aerobics to yoga, can act as a stress reliever. If you're not an athlete or even if you're out of shape, you can still make a little exercise go a long way toward stress management.

Stay Active

One of the best ways to stay physically active is to make it a life-long habit. Set yourself up to succeed right from the start by seeking to make exercise a regular part of your day. Come visit us at Wilson or Brodie Recreation Centers or participate in one of our many programs to get moving!

What's Happening Today

Today's Hours

Wilson Recreation Center
5:30am - 10:00pm
Brodie Recreation Center
7:00am - 10:00pm
Brodie Aquatics Center
Closed
Indoor Climbing Wall
5:00pm - 8:00pm
Card Gym
5:30am - 10:00pm
Central Campus Outdoor Pool
Closed
Taishoff Aquatics Pavilion
11:30am - 1:30pm
5:00pm - 9:30pm

Twitter Feed

Registration Deadlines

Registration open

Courses and Workshops

5:00 pm

The American Red Cross Learn-to-Swim Program provides instruction to help swimmers of all ages and abilities develop their swimming and water safety skills.

5:45 pm

The American Red Cross Learn-to-Swim Program provides instruction to help swimmers of all ages and abilities develop their swimming and water safety skills.

11:00 am

The American Red Cross Learn-to-Swim Program provides instruction to help swimmers of all ages and abilities develop their swimming and water safety skills.