Find Your Fit

Meet New People

Whether you participate in a group fitness class, take a PE class, play intramurals, go on a trip with our Outdoor Adventures Program, join a Sport Club, or simply come workout on your own, our facilities and programs are a great way to meet new people!

Workout with Friends

Grab a friend, or two, and get together with one of our trainers for some fun workouts with our TRX bands! These workouts will challenge your core, build strength and flexibility throughout your body and can complement any training program.

Improve Quality of Life

Exercise is like spinach – everybody knows it’s good for you; yet many people still avoid it, forgoing its potential health benefits. Studies show that exercise improves quality of life in all areas – agility, energy, overall health, mental health, emotional well-being and functioning in social situations.

What's Happening Today

Today's Hours

Wilson Recreation Center
5:30am - 11:00pm
Brodie Recreation Center
7:00am - 11:00pm
Brodie Aquatics Center
7:00am - 10:00am
11:30am - 1:00pm
5:00pm - 8:00pm
9:30pm - 10:30pm
Indoor Climbing Wall
Closed
Card Gym
5:30am - 11:00pm
Central Campus Outdoor Pool
Closed for the season
Taishoff Aquatics Pavilion
8:00am - 10:00am
11:30am - 1:30pm
6:45am - 10:30pm

Twitter Feed

Registration Deadlines

Registration open

Group Fitness Classes

6:00 am
Indoor Cycling
Jenny
12:00 pm
Yoga/Pilates
David
110/A
4:30 pm
Pilates Barre
Jackie
110/A
4:45 pm
Indoor Cycling
Jacqueline
5:00 pm
Zumba STRONG
Libba
125/B
5:30 pm
Hatha Yoga
Leslie
5:30 pm
Kickboxing Circuit
Bre
110/A
5:45 pm
Indoor Cycling
Todd
6:00 pm
U-Jam
Jessica C.
125/B
6:00 pm
H.I.I.T
Emma
Edens Quad Fitness Room
6:30 pm
Barre Blast
Bailey
110/A
6:30 pm
H.I.I.T
Alisha
6:45 pm
Indoor Cycling
Alyssa
7:00 pm
Power Yoga
Nikki
7:15 pm
TRX
Bre
Edens Quad Fitness Room

Courses and Workshops

8:00 pm

Kayak Clinics are designed to teach the fundamentals of kayaking.

6:00 pm

Duke female students are invited to participate in monthly discussions and activities revolving around different areas of wellness.

7:30 pm

Upbeat exciting hour long class teaching you proper form on all punches then putting them together in fun combos for a great workout!

7:00 am
Weight Room

This motivating class is for women who want to learn proper lifts and progressions in the weight room while increasing their confidence!

12:30 pm

Master's Swim is for any individual who can swim 500+ yards. This is a coached workout which will focus on stroke technique and endurance.