Find Your Fit

Maintain a Healthy Lifestyle

Adopting a regular exercise routine is vital to maintaining the health of your muscles, bones and bodily organs. The merits of exercise include a variety of health benefits ranging from weight loss and improved sleep to the prevention and management of chronic health conditions. Individuals looking to access the multiple benefits of exercise can break down their workouts into three categories: aerobic exercises, strength training exercises and flexibility training.

Join a Team

With 36 clubs to choose from, Sport Clubs are student-run organizations for those who have a passion for a particular sport or who want to learn a new sport. The Sport Club program emphasizes leadership, education and service through the sport it offers.

Get Personal Attention

Looking for a way to change up your workout? Grab a partner or let us pair you up for small group, semi-private or one on one personal training. Accountably, affordability, and fun all in one! We also offer private and partner Pilates Training!

What's Happening Today

Today's Hours

Wilson Recreation Center
9:00am - 10:00pm
Brodie Recreation Center
9:00am - 10:00pm
Brodie Aquatics Center
9:00am - 3:00pm
Indoor Climbing Wall
1:00pm - 4:00pm
Card Gym
9:00am - 10:00pm
Taishoff Aquatics Pavilion
12:00pm - 5:00pm

Twitter Feed

Registration Deadlines

Registration open
Registration open
Registration open
Registration open

Group Fitness Classes

Courses and Workshops

2:00 pm

Taught by certified dive instructors from Gypsy Dive School out of Raleigh, North Carolina.

Course Requirements:

4:00 pm
Indoor Climbing Wall

Our belay clinics provide a comprehensive introduction to rock climbing.