Staff

no photo available

Education/Certifications:

BS Kinesiology – Exercise and Fitness: University of Wisconsin-Milwaukee

Doctor of Physical Therapy (in progress): Duke University

Certified Strength and Conditioning Specialist (NSCA)

Performance Enhancement Specialist (NASM)

First Aid, CPR, AED Certified

Experience/Accomplishments:

My previous job was for an athletic performance program at a sports medicine clinic.  Clients included US Speedskating athletes, professional football, professional hockey and professional soccer athletes, professional ballet dancers, Division 1 college athletes (football, basketball, volleyball, hockey, track, cross country, soccer, baseball), and high school and middle school athletes.

Training Philosophy:

It is extremely important to me to work as a team with my clients and develop an exercise program that is challenging and effective, yet enjoyable for the client.  I love being creative with workouts and find it very rewarding to see my clients achieve their goals, no matter the size!

Training Interests:

Sport specific training, injury prevention and recovery, strength, power, running