BS Kinesiology – Exercise and Fitness: University of Wisconsin-Milwaukee
Doctor of Physical Therapy (in progress): Duke University
Certified Strength and Conditioning Specialist (NSCA)
Performance Enhancement Specialist (NASM)
First Aid, CPR, AED Certified
My previous job was for an athletic performance program at a sports medicine clinic. Clients included US Speedskating athletes, professional football, professional hockey and professional soccer athletes, professional ballet dancers, Division 1 college athletes (football, basketball, volleyball, hockey, track, cross country, soccer, baseball), and high school and middle school athletes.
It is extremely important to me to work as a team with my clients and develop an exercise program that is challenging and effective, yet enjoyable for the client. I love being creative with workouts and find it very rewarding to see my clients achieve their goals, no matter the size!
Sport specific training, injury prevention and recovery, strength, power, running