TRX Boot Camp
Duke Personal Training is excited to offer TRX Boot Camp workouts to students and faculty/staff members of the recreation centers. These workouts will challenge your core, build strength and flexibility throughout your body and can complement any training program.
We offer TRX Training in a Boot Camp format. Each session will be 5 weeks, 10 classes, for only $100. Only 4-7 students can be enrolled in any one session. Workouts will increase in intensity throughout the 5 weeks.
Fall 2014 Times & Dates
Tuesdays and Thursdays – September 2 to October 2, 6:00 PM with Lynn – SOLD OUT
Mondays and Wednesdays – September 3 thru October 6, 5:30 PM with David - Only TWO spaces left
Mondays and Wednesdays – September 8 to October 8 at 6:30 PM with Crystal – Just THREE spaces left
*You MUST preregister for all TRX classes by contacting Mary Ann. Pre-payment with flex, check or credit card is required.
TRX is available in Wilson Gym only and classes are held on the ground floor, near the racquetball courts.
Private Small Group Sessions
We offer private small group sessions for $60. Contact Mary Ann to set up your personal sessions.