Free Fitness Workshops

Free Functional Movement Screenings

Results show participants what imbalances they need to work on in order to move more effectively and efficiently, while minimizing their risk for injury. Held on the last Wednesday of every month from 6:00-8:00 PM in Wilson Classroom 20.

Free Fitness Orientations

Learn how to use the equipment in the weight room properly! Sundays at 6 pm at Wilson & Brodie.

How to Schedule:

Contact Leigh Ann Garstecki at