Free Fitness Orientation

Free Fitness Orientation

During the 60 minute fitness orientation, a fitness counselor will describe how to design a cardio and strength training program and show you how to use the strength training equipment correctly.


  • Orientations take place at both Wilson and Brodie on Sunday nights at 6 PM throughout the school year.

No registration necessary

PLEASE NOTE: We will not offer standing orientations during summer 2014. If you would like one, please contact Mary Ann at to have a private orientation scheduled.


Meet at the desk in the weight room.